Doctors who practice what they preach
“Our diet is the major culprit to what causes inflammation in our bodies and disease. Believe it or not, genetics only account for roughly three to five percent of inflammation and disease.”
“The single greatest predictor of a healthy gut microbiome is the diversity of plants in one’s diet.”
Prevent and Reverse Heart Disease
"Genetics loads the gun, LIFESTYLE pulls the trigger."
"Genetics loads the gun, LIFESTYLE pulls the trigger."
“It’s never too late to start eating well. A good diet is the most powerful weapon we have against disease and sickness.”
“You will find that your taste buds have a memory of about three weeks.”
Dr. Joel Fuhrman - Eat for Life
“The self-healing power of the body is often overlooked because it is rarely given a chance to act in a world that expects a quick fix.”
Dr. Michael Gregor - How Not to Diet